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Fat burn mode when angry??

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Hello, I was wondering if anyone experienced being in fatburn mode when there under stress or angry? 

I get this quite a lot, when I feel the pressure is on at work, or over thinking something that makes me angry.

do you think it’s something to get checked out? 

If it really was fat burn mode and I would of expected to lose some weight the amount I’m in it, but unfortunately not 😂

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@KingLV  Fitbit relies on the heart rate to determine/estimate your activity level. I get the same thing when I am sitting on the sidelines in a cold ice rink. 

While your Fitbit charges or you just want to catch your breath, join us on the Lifestyle Discussions





Community Council Member

Warren | Cincinnati, OH

Versa Lite, Ionic, Charge3, Inspire HR, Blaze(retired), Alta( retired),- Pixel 3

Take a look at the Fitbit help site for further assistance and information.

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