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Overcalculating calories, RHR slightly changed

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Usually when I go for a fast walk, I burn around 400 cal. Yesterday I went for a shorter and slower walk, and it said I had burned 500 cal. 

Also, my RHR has consistently been around 60 for the last few months, but jumped to 65 in the last week. 

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Screenshot_20200516-063754_Fitbit.jpg

 You can see the huge spike yesterday (Friday) when I went for a walk

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