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Tracking Activity - Excessive Activity Moments

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I need help understanding why on some days the Charge 3 captures many more active

minutes than I have actually exercised.

Yesterday I only exercised 12 minutes yet the program captured 135 minutes of activity.

Can you explain?

tks

 

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Hi, @rmahoopos! Your activity is based on your heart rate zones, so you probably spent some time with elevated heart rate. If you go back to yesterday and tap on the zone minutes, you should be able to see where you spent your time.

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Thanks....will have to figure out how I can modify what calries it tells
mwe I can eat.
THANKS again for thee quick response!
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