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Calories

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As soon as I take my Fitbit off the charger it reads at least 400 calories! I’ve tried to reset and it still registers calories!

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Those could be your BMR (basal metabolic rate) calories that you are always burning just by being alive.  Fitbit counts these even when you are not wearing the tracker.

See How does Fitbit estimate how many calories I've burned?

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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