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Exercise shortcuts

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I just got my Fitbit inspire HR today and I've been trying to change my exercise shortcuts for about 15 minutes now. I've tried all the ways that everyone has suggested but I cannot find any of these buttons to click on my app. Please help. 

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See How do I change or reorder the exercises in the Exercise app?

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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