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Inspire innaccuracy

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DO NOT think the fitbit is accurate. No way I walk over 10k on a normal no exercise day. I shake my arm and the number of steps goes up like 40 just sitting. Anyone else??

 

LB

 

Moderator edit: Updated subject for clarity 

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@LBalz It's nice to see you around. I appreciate the details mentioned. 

 

Fitbit devices have a finely-tuned algorithm for step counting. The algorithm is designed to look for intensity and motion patterns that are most indicative of people walking and running. When working at a desk, cooking, or performing other activities with arm movements, a device on your wrist may add some steps. When you’re doing activities that involve arm movement—such as working or cooking—you often walk a few steps in-between stationary periods as well, so the device tries to give you credit for those steps. For most customers, the number of extra steps added by arm-based movement isn’t significant when compared to your overall stats.

 

Learn more about it by checking this article: How accurate are Fitbit devices? 

 

I'll be around if you have any additional questions. 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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