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Manual exercise mode?

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My inspire hr is brand new but I previously had a Garmin vivosmart hr. In my Garmin, I could tell it when it should begin exercise mode which was very helpful because one of the exercises I do the most is hot yoga, which is unlikely to be picked up on movement sensors. The Garmin would calculate calories burned based on heart rate, but I had to tell it when I started and when I stopped.. Can I do this on the inspire hr? 

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Certainly.  Use the Exercise app to tell it when to start and stop the workout, and to tell it what you are doing.  I find it much more reliable than relying on auto-recognizing exercise.

This help section tells all about it:

How do I track my workouts with my Fitbit device?

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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