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Sleep Cycles

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‎12-30-2019 07:38

‎12-30-2019 07:38

My inspire HR reported sleep cycles and score 1 night out 5.

 

every other night i get a restless awake and asleep statistic, but no cycles. 

 

The device tracked my heart rate 100% accurately while sleeping as well

 

can someone please explain what is going on????

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‎12-30-2019 12:12

‎12-30-2019 12:12

Hello @hstiles and a warm welcome.  Here is a section from a Help article that discusses getting patterns instead of stages.  Are you getting a reason like the one shown in the image?

Screen Shot 2019-12-30 at 3.03.24 PM.png

There have been times when I got patterns, got the inconsistent heart rate note, but have a complete heart rate trace on the heart rate details from the heart rate tile.  One thing that isn't commonly known is that the heart rate trace that is in the heart rate tile is a five minute average.  During sleep, your Fitbit uses an every one minute average.  I think this can cause a difference.

 

A common first step thing to do is to restart your Inspire HR and see if that helps.  Inspire HR manual 

 

 

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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