help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Sleep Metrics Adjusted for Age Ranges

Replies are disabled for this topic. Start a new one or visit our Help Center.

‎09-01-2023 13:34

‎09-01-2023 13:34

Check with the sleep scientists but if I'm going to be compared to some 'norm' I'd like to be compared with my peers. Our sleep cycles change as we age. I need sleep advice more appropriate to my generation.

Best Answer
Labels:
0 Votes
1 REPLY 1

‎09-01-2023 16:40

‎09-01-2023 16:40

And so you are exactly that !  Under Deep & Rem > Benchmark

Screenshot_sleep.png

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

Best Answer
0 Votes