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Sleep app

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‎06-01-2019 09:23

‎06-01-2019 09:23

What do the colors mean in the sleep app. There is blue, light blue, dark blue  gray, and red, I don't understand how to interpret what it's trying to tell me.

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‎06-01-2019 09:44

‎06-01-2019 09:44

The colors show the various stages of sleep - awake, light, deep and REM sleep. The information is here:

 

https://help.fitbit.com/articles/en_US/Help_article/2163/?q=sleep&l=en_US&fs=Search&pn=1

 

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Community Council Member

Warren | Cincinnati, OH

Versa Lite, Ionic, Charge3, Inspire HR, Blaze(retired), Alta( retired),- Pixel 3

Take a look at the Fitbit help site for further assistance and information.

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