Hi, @laurah22 welcome to the community, from your "Today" screen in the Fitbit app on your phone>touch your icon in the top left corner>Inspire 2 tile>notifications>emails>turn the green slider in the top right off>return to your "Today" screen & sync by sliding your finger down the screen & releasing.
I hope this helps.
Cheers
Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.
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