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Beginning and ending a workout

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‎05-23-2022 14:31 - last edited on ‎12-18-2022 19:55 by

‎05-23-2022 14:31 - last edited on ‎12-18-2022 19:55 by

After starting a cardio workout on my Versa 3 should I tap end before I start my cool down stretches or after? I've been ending the work out as soon as I'm done with the cardio portion and then starting a new workout when I do my stretching

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‎05-23-2022 23:16 - edited ‎05-24-2022 03:39

‎05-23-2022 23:16 - edited ‎05-24-2022 03:39

It's just up to you how you do it. If you want to separate cooldown from main workout then track it as separate activities. Otherwise, track as one. It's totally your choice.

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