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Calorie tracking

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‎07-23-2019 00:33

‎07-23-2019 00:33

I have just bought my watch yesterday and I am pretty sure I am not burning as many calories as it thinks...

in one hour yesterday I burned 1,100. And I have woke up this morning and burned 487 just by sleeping. 

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‎07-23-2019 00:40

‎07-23-2019 00:40

I think I can explain the 487 but the 1100 in an hour is confusing.

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing in the morning includes the total BMR calories burned since midnight

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