06-11-2019 14:18
06-11-2019 14:18
If I have my exercise's listed on my shortcuts and my fitbit set to automatically record their activity does it recognize each one or do I have to start each on I do my my fitbit?
I always start with cardio. I do a 10 minute warm up (walking fast) and then a 2 mile run. Do I have to start the Walking shortcut and then stop it and start the treadmill shortcut?
Then I hit the weights. Do I just select the weights from the shortcut and stop it when I am done?
Does my fit bit add up all these exercise's for the calories and activity?
What is the difference between weights and workout? When I am hitting the weights should I do weights or workout as my shortcut.
I hope I am making sense of this?
Answered! Go to the Best Answer.
06-11-2019 15:35
06-11-2019 15:35
@Johnny_Miller I feel like you want good details. Keeping that in mind, I am also a follower of the KISS principle -- Keep it simple, stupid. So this is what I would do.
I would do the whole warm up and run on the Run setting, using the Exercise app. After stopping the run, I suspect you take a brief break, hydrate, etc. Then do your weights using the Weights setting.
Some other insights:
Just one user's advice.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
06-11-2019 15:35
06-11-2019 15:35
@Johnny_Miller I feel like you want good details. Keeping that in mind, I am also a follower of the KISS principle -- Keep it simple, stupid. So this is what I would do.
I would do the whole warm up and run on the Run setting, using the Exercise app. After stopping the run, I suspect you take a brief break, hydrate, etc. Then do your weights using the Weights setting.
Some other insights:
Just one user's advice.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
06-14-2019 11:49
06-14-2019 11:49
Thank I did as you suggested and it worked. Had no idea what I was missing.