08-05-2019 05:09
08-05-2019 05:09
So I’ve just bought my Fitbit and I haven’t even put it on my wrist and it has already said I have burned 1336 can someone help me because clearly it shouldn’t
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08-05-2019 05:25
08-05-2019 05:25
That might be ok depending on what time of day it is where you are.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight
08-05-2019 05:25
08-05-2019 05:25
That might be ok depending on what time of day it is where you are.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight