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HIIT Workout

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‎07-17-2020 09:27

‎07-17-2020 09:27

Versa2

 

Whats the best option when tracking a HIIT workout?

 

I did one and used “workout” and my calories burned was only 30, which is highly unlikely and inaccurate. 

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‎07-17-2020 09:38

‎07-17-2020 09:38

Isn't HIIT the same thing as 'Interval Workout'?

 

Calorie burn should have been based on heart rate and length of workout.  Check that it recorded the full time length and your heart rate looks reasonable.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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‎07-17-2020 11:10

In response to JohnnyRow

‎07-17-2020 11:10

It seemed like the calorie count was moving super slow. My wrist was sweaty, idk if they factored anything. 

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