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Heart rate spike

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‎01-14-2020 06:58

‎01-14-2020 06:58

I have had a total of 4 spikes to 200 in my heart rate during sleep which shows a slight disconnect also. I can’t figure out if this is the watch or me. I’m not sure how to post the sleep graph I saved as a picture.

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‎01-14-2020 09:40

‎01-14-2020 09:40

Hello @Freeski and a warm welcome.  When you are looking at your phone/tablet/computer screen as you type a post or reply, look for the camera icon.  Tap on that and you can add your screenshot.

 

I do want to add that your Versa should't be too loose or too tight.  In particular, if it is too loose, you won't be able to get a consistent measurement.  This comes to mind because you mention gaps in the trace.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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