05-10-2023
08:26
- last edited on
05-14-2023
12:28
by
MarreFitbit
05-10-2023
08:26
- last edited on
05-14-2023
12:28
by
MarreFitbit
Does the app use a range to determine cardio or is it individually based on persons normal resting rate?
Moderator Edit: Clarified subject
05-10-2023 08:51
05-10-2023 08:51
From What is my cardio fitness score?
See above link for more info. Given as guesstimate range based on RHR and other data. But after a few runs with GPS of at least 10 minutes, preferably on flat terrain, so it can correlate speed with heart rate, then it switches to exact number.