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Hello my fit bit is telling me that I’ve burned so many calories and done so many steps at 8.30 am when I’ve just woke up ?? 

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Hi @SunsetRunner  How many calories amd steps?

Calories includes the calories you burn just by being alive - so these ones are burnt even when you are asleep) so it is normal to wake up with some (how many depends on your personal details and heart rate). As far as steps go, it is again normal to record some overnight as steps are counted as you move in your sleep. The number is usually low and doesnt significantly affect your stats. I usually wake up with 2 or 3 hundred steps.

So whether you Versa 2 is malfunctioning or not depends on how many it is telling you.

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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