Interval Timer

[AngClevel]

I want to use the interval timer for running.

I changed the settings to run 3 mins walk 1 min. basically move for 3 and rest for 1

When I start the interval feature it begins counting down with 1:19:59.

I am thinking that it would count down 1 min rest then 3 min move or the opposite start with 3 min move then 1 min rest.

How does this feature work?

I've been searching UTube but not finding what I am looking for. 

[Rich_Laue]

Have you tried it. When the period is up you get a vibration and the event changes at the top. 

 

I would use move for run and pause for walk.