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Resting Heart Rate

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‎12-09-2019 10:27

‎12-09-2019 10:27

I’ve been wearing my Fitbit versa to bed the last couple of nights and I’ve noticed my resting heart rate has been pretty low around 58-59. I’m a 21 yo SAHM and not very active as I used to be when I was younger. Is this normal? Now I’m completely obsessed with checking my heart rate every minute😩 

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‎12-09-2019 10:46 - last edited on ‎07-05-2024 16:22 by Fitbit Moderator

‎12-09-2019 10:46 - last edited on ‎07-05-2024 16:22 by Fitbit Moderator

From What is my resting heart rate on my Fitbit device? 

"The typical resting heart-rate range for adult Fitbit users is 50-90 beats per minute."

Here's a Fitbit Blog article you might be interested in:

6 Things Your Resting Heart Rate Can Tell You About Your Health 

(SAHM was a new one to me but I found it.)

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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