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Sleep tracking info

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‎02-20-2019 09:02

‎02-20-2019 09:02

Hi,

 

I just wanted to check if my sleep tracking are fine and how to check it.

For example last night is in the pictures. I went in the bed at arround 23.10. 

I could not sleep for a while,, and last time I looked at the clock was 12.20. When I look at Fitbit's status in the attachment, Fitbit did so differently measurement. 

 

How to get the most accurate stats?  

ThanksScreenshot_Fitbit_20190220-175248.png

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‎02-20-2019 09:45

‎02-20-2019 09:45

As long as your are getting sleep stages, you are doing everything right for sleep tracking.

It does show your correct bedtime, with an awake stretch at the beginning.  Is your concern that you were awake at least 1hr 10 min at the beginning but it says you were awake only 49 minutes all night?  Couldn't it be that you did fall asleep lightly before 23.10 without realizing it, and then woke enough to glance at the clock at 12.20?

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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