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If you mean that you do not want runs to be auto-recognized, on phone app, tap the exercise tile, then the gear icon near top right. It will show which activities might be auto-recognized. Turn off any you do not want.
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Thanks for the reply. Today was the first I got to run to try it. I turned off the auto start for the running and the aerobics thinking maybe it was picking that up. Anyway it didn’t work. Turned itself on within the first block of my run. I track on the app Map My Run. Like to see the time of day and my heart rate on my watch when running but can’t see that with the watch tracking my run. Thanks anyway.❤️