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Understanding Sleep Score

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‎05-20-2020 09:10 - last edited on ‎10-23-2020 22:16 by Fitbit Moderator

‎05-20-2020 09:10 - last edited on ‎10-23-2020 22:16 by Fitbit Moderator

Below are three nights of hours/minutes slept and my sleep score for each day.

8h32m. 86

5h44 . 81

6h4m. 85

When I compare the levels of sleep for each night, I  don't find significance to explain why these three nights have such similar scores.

Sleep is not an issue for me (those short nights are anomalies), but if it's graded, I want to know the criteria.

 

Moderator Edit: Clarified subject

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