VO2

[Smblidy]

I have had my versa for about 3 weeks. I run on the treadmill and do bootcamp workouts. I set my versa on when I am exercising. I had the blaze before the versa and my VO2 was 35 now it looks like it is a 25. How can it change that much?  Is there something wrong with my versa? 

[Marrrmaduke]

@Smblidy how does your resting heart rate look like? And the heart rate recorded during workouts?

[Smblidy]

I just went back and looked my RHR is higher since I got the versa it was around 60-62 and now it is closer to 65-68. That would clearly effect my VO2. I did factory reset the versa and update it with 3.0 again. So I will see if that worked

[Marrrmaduke · Accepted solution]

@Smblidy yes it definitely would. Just wanted to mention something though. RHR fluctuates a lot due to hormonal changes during woman's cycle. It can vary even 10 BPM. So, you will need to collect more data (perhaps 2-3 months worth) and compare that with monthly data from your previous tracker. But, the more data you feed Versa, the more accurate cardio score will be.

[Smblidy]

Thank you so much I didn’t know that. I will have to do a little more research. I appreciate your help!

[Marrrmaduke]

@Smblidy Take a look at this thread! 😊