11-24-2020 23:45 - last edited on 11-25-2020 18:26 by LiliyaFitbit
11-24-2020 23:45 - last edited on 11-25-2020 18:26 by LiliyaFitbit
Always i start with 443 ckal on my watch and i dont where hem! How can that be?
Moderator edit: subject for clarity
Answered! Go to the Best Answer.
Fitbit Product Experts Alumni are retired members of the Fitbit Product Expert Program. Learn more
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.
Fitbit Product Experts Alumni are retired members of the Fitbit Product Expert Program. Learn more
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.
Fitbit Product Experts Alumni are retired members of the Fitbit Product Expert Program. Learn more
@SunsetRunner you can't exclude the BMR calories from the total shown. But you really, really do actually burn the BMR calories.