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Versa 2 start calories

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Always i start with 443 ckal on my watch and i dont where hem! How can that be?

 

 

 

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As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.

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As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.

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What if you just want to see the actual calories lost and not the bmr? 

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@SunsetRunner you can't exclude the BMR calories from the total shown. But you really, really do actually burn the BMR calories.

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