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Versa Lite running inaccuracy

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i got a versa lite for christmas and i use it for running. if i run with the gps connected to my phone i have no issues, but when i run without the gps connected the data is so innacurate. i run 5k parkruns and the fitbit tells me i have run anywhere between 4-4.7k and when i run it tells me that my pace is much slower than i know it is. for example i was nearly sprinting yesterday and it told me i was running at 5 mins per KM? 

i know its to do with stride length, and i have tried updating it, but it is still unaccurate. any tips? do i just need to get a watch with a built in gps?

 

 


Moderator edit: subject updated for clarity

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@wilson23uk is having the same issue. You should work together.

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