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‎02-05-2020 22:18

‎02-05-2020 22:18

Spoke with fitbit yesterday we reset the watch but today its still the same... iv woke up and i had burned 362 calories thats not right as i said yesterday if burning all these calories i wouldn't be over weight. Can someone help me asap as the watch was £200 it will be going back. Thanks

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‎02-06-2020 03:36

‎02-06-2020 03:36

Waking up to have several hundred calories burned is quite normal.

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing in the morning includes the total BMR calories burned since midnight.

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1 REPLY 1

‎02-06-2020 03:36

‎02-06-2020 03:36

Waking up to have several hundred calories burned is quite normal.

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing in the morning includes the total BMR calories burned since midnight.

Best Answer