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sleep period

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‎03-15-2020 07:48

‎03-15-2020 07:48

why does my sleep cycle show straight sleeping when I know that I am awake during periods of the night?

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‎03-18-2020 14:00

‎03-18-2020 14:00

@tbt62 It's because one of the indicators that you're asleep that Fitbit uses is your heartrate and movement. If your heartrate drops to your resting heart rate or below and you're not moving much, then fitbit might assume you're asleep. Especially, if you lie still for more than an hour. It happens to me sometimes, when I'm in bed reading a book. 😄

Marrrmaduke | Canada
Charge HR, Blaze, Charge 2, Charge 3, Inspire HR, Versa Lite, Versa SE, Aria

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1 REPLY 1

‎03-18-2020 14:00

‎03-18-2020 14:00

@tbt62 It's because one of the indicators that you're asleep that Fitbit uses is your heartrate and movement. If your heartrate drops to your resting heart rate or below and you're not moving much, then fitbit might assume you're asleep. Especially, if you lie still for more than an hour. It happens to me sometimes, when I'm in bed reading a book. 😄

Marrrmaduke | Canada
Charge HR, Blaze, Charge 2, Charge 3, Inspire HR, Versa Lite, Versa SE, Aria

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