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What does the exercise goal on Sense mean?

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‎10-01-2021 16:04 - last edited on ‎10-03-2021 13:49 by Fitbit Moderator

‎10-01-2021 16:04 - last edited on ‎10-03-2021 13:49 by Fitbit Moderator

I'm new to the Fitbit Sense after many happy years with a Fitbit One, and am still getting used to a lot of the features.

 

Could someone please explain to me what it means in the Advanced Stats where it tracks the number of days this week that I've exercised? Mine is currently telling me "6 of 5 days this week." I'm not following what that might mean.

 

Thanks.

 

Moderator Edit: Clarified subject

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‎10-01-2021 18:12

‎10-01-2021 18:12

That means your weekly goal is 5 days of exercise sessions per week (the default, I think), and you have 6 days.

An exercise session means anything recorded with the Exercise App on the tracker, or auto-recognized for the minimum time.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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2 REPLIES 2

‎10-01-2021 18:12

‎10-01-2021 18:12

That means your weekly goal is 5 days of exercise sessions per week (the default, I think), and you have 6 days.

An exercise session means anything recorded with the Exercise App on the tracker, or auto-recognized for the minimum time.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

Best Answer

‎10-02-2021 18:38

In response to JohnnyRow

‎10-02-2021 18:38

Thanks @JohnnyRow, that's what I needed to know. I've found the setting and now my weeks have 7 days. 

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