Learn More: How Fitbit Developed the Sleep Profile Experience

[RebeccaFitbit]

The personalized Sleep Profile with Fitbit Premium goes beyond nightly tracking to analyze your sleep over a month-long period. Learn more in Part 1 and Part 2 of this in-depth guide on The Pulse. Let us know if you have any comments or questions below!  

[Chicago2125]

 

Hello! I’ve had my new inspire 3 for about 2 months.  Check out my monthly sleep analysis and a snapshot of a night showing a ton of wake-up’s.  I’m not aware of these wake-up’s during the night . The monthly sleep analysis shows I’m very outside the norm for sleep stability.  I am often tired during the day. I took 2 sleep studies 3 years ago that showed a mild sleep apnea , and it was supposedly remedied with a sleep appliance (I had a follow up study wearing the sleep appliance ). 
These wake ups don’t seem “mild”.  Should I seek follow up treatment  again with the sleep doctor ? 

 

[whitemorning]

Hey there! 🌿✨ This Fitbit Sleep Profile feature sounds like a cosmic journey for understanding our sleep patterns. Analyzing sleep over a month really helps to paint a groovy picture of our nightly rhythms. :crescent_moon:🛌 Love how it dives deep into the data to help us achieve better rest. For anyone interested in syncing with their inner peace and sleep, definitely check out the guide on The Pulse. Peace and sweet dreams, everyone! ✌️:milky_way: