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Typical REM

‎04-01-2023 23:30

‎04-01-2023 23:30

Screenshot_20230402_071820.jpg

In my Sleep Profile, on Premium, I'm told the typical REM is about 11%-23%. See above. The axis is a bit short of markers but that seems to be how it works out.

 

Screenshot_20230402_071954.jpg

In my nightly sleep stats, I'm told the typical range is 15%-25%.

 

Why the difference?

Best Answer
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1 REPLY 1

‎04-03-2023 05:47

‎04-03-2023 05:47

@Specky   This might be the answer.  Your top graph is from the Monthly Sleep Analysis.  The page says it is compared to other Fitbit users.  Your lower graph looks like it from the Benchmark data.  Your Benchmark data uses your sex and age range.  The top graph doesn't say that is it broken down by sex and age range.  Just one thought, but seems to make sense.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

Best Answer