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Waking up frequently

‎10-05-2014 19:27

‎10-05-2014 19:27

Hi all, I'm a Fitbit Flex user (one month thus far).  My sleep pattern is horrible.  During an EMG this past spring, the technician told me something is waking me up but wouldn't give any specifics.  Any ideas what could be waking me up?  I take several medications at night, one specifically to put me to sleep.     Any ideas?

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‎10-05-2014 21:42

‎10-05-2014 21:42

Sleep apnea?

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‎10-06-2014 10:41

‎10-06-2014 10:41

Sorry may be stress and worry.   Family, Job, lack of sleep.   I have been there many times myself, sometimes with little or no sleep.   I took medication but it only worked for a short time.   Use your fitbit I do not think it is totally acurate, but I was surprized that I was getting sleep I did not know about.  Take care lets walk more and perhaps sleep better.

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