01-12-2019 13:54
01-12-2019 13:54
What determines the time that fitbit tracks sleeping? It seems to be tracking me at night, but I sometimes take a nap in the afternoon, and it does not seem to track that. Is it possible?
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01-12-2019 14:01
01-12-2019 14:01
It will track anytime but needs at least 1 hour to detect nap, and 3 hours to get sleep stages.
Not officially approved, but I have found if I'm going to take a shorter (less than an hour) nap, I can use the 'Begin Sleep Now' to get it logged as sleep.
Also note sleep is always credited to the day you wake up.
01-12-2019 14:01
01-12-2019 14:01
It will track anytime but needs at least 1 hour to detect nap, and 3 hours to get sleep stages.
Not officially approved, but I have found if I'm going to take a shorter (less than an hour) nap, I can use the 'Begin Sleep Now' to get it logged as sleep.
Also note sleep is always credited to the day you wake up.