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Which Setting to Use...

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I'm a 70 year old who loves to workout.  I'm waiting (sometime today) for my new Stationary Bicycle to arrive.   Can someone please tell me which of the settings I should utilize on my (Surge) for that type of exercise; I see it has a setting for "Spinning" but that's not quite what I'll be doing.  I, also, see that one of the settings is for "Workout" but I just wanted to be sure as I count on my Fit-Bit to keep track of everything.  Thank You for your help...

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Hi you would use the workout feature. I use that feature when I want to ride my Stationary Bicycle. Seems to be pretty spot on with the calories also.

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