04-01-2017 06:24
04-01-2017 06:24
Can anyone out there tell me about a product that will give me sleep efficiency percentages. I am through with Fitbit and will not purchase another.
04-01-2017 09:51
04-01-2017 11:05
04-01-2017 11:05
Take a look at phone apps - I know there are quite a few out there.
05-13-2017 12:48
05-13-2017 12:48
I've found "Sleep as Android" fairly good. It uses your phone to track your sleep. It's less effective on foam mattresses as they dampen the information going to the sensors, but still useful. Lets you "tag" things so you can spot correlations, like sleeping better after exercise, or depending on the weather etc. I have found it helpful in making some changes to my sleep environment and routine.