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Hi @Joyous53 I hope you're doing well! Let me help you deactivate sleep insights and tips on the Fitbit app.
It seems you are talking about Fitbit Labs. If you want to delete this feature, you can follow the instructions listed in our help article What is Fitbit Labs? below the section "Sleep Labs" > "How do I turn off Sleep Lab?".
I hope this information will be helpful for you.