01-31-2025
18:37
- last edited on
03-13-2025
11:17
by
LizzyFitbit
01-31-2025
18:37
- last edited on
03-13-2025
11:17
by
LizzyFitbit
Cardio load target is ridiculously low (10) and I've been exceeding that sitting still at my desk. Granted it was a stressful day and app said I had 90 active minutes, again, sitting down for 70 of them. Should I see a Dr? 56, female, it's winter here, not exercising beyond housework or a walk.
Moderator Edit: Clarified subject
01-31-2025 18:38
01-31-2025 18:38
I should clarify, my cardio load target was 10, result was 54 yesterday sitting down all day