Does "wake" stage in sleep stages mean time in bed without sleeping?

[PILsr]

Hi

Does "wake" stage in sleep stages mean time in bed without sleeping?

I see that most sleep logs start and end with "wake".
Then, does the "wake" at the beginning of the log mean the period I was in bed but not asleep?

and the one at the end, the time I woke up but didn't get out of bed?

Thank you 

[Gordon-C]

Hi PILsr,

A wake period occurs after the sleep log recording begins but the device data represents the person being awake (i.e. movement, heart rate changes, etc).  I suppose you could look at "wake" as you described.   I would recommend reading "Interpreting the Sleep Stage and Short Data" page for more information to gain more insight into the wake data.

Let me know if you have further questions.

Gordon