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Inspire 3 exercise days not working

I just bought the Fitbit inspire 3 a couple of days ago. I tracked my first workout today and logged it in my watch. Up until I finished my workout, I was able to view my exercise days in the app, but now it won't do anything at all and it's forever ...

New update has HR tracking all messed up!

Ever since this new update to my Inspire 3 came some days ago, the heart rate reading has been kind of messed up. When I’m sitting or mostly inactive it reads bpm. In the middle of a strength workout it barely goes above 75. Before the update it used...