10-18-2017 02:56
10-18-2017 02:56
Hello, my bmr is 1485. I want to burn 1000 calories a day. what do I need to fill in with calorie burned? 1000 or 2485? thank you in advance
10-18-2017 08:15
10-18-2017 08:15
Hi, @Anita1980, Fitbit counts BMR calories and calories from activity. So if you want to burn 1000 calories from activity in addition to your BMR calorie burn you will need to set your goal to 2485.
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