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Can I Change Sleep Settings?

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Replies are disabled for this topic. Start a new one or visit our Help Center.

‎01-11-2025 07:34 - last edited on ‎01-18-2025 07:13 by Fitbit Moderator

‎01-11-2025 07:34 - last edited on ‎01-18-2025 07:13 by Fitbit Moderator

Unable to change sleep settings.

 

Moderator Edit: Clarified subject.

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1 BEST ANSWER

Accepted Solutions

‎01-17-2025 16:33

In response to Sheriff

‎01-17-2025 16:33

Fitbit will automatically detect naps of at least one hour, but it takes 3 hours to get sleep stages detected and get a sleep score.  For naps that might be less that less that one hour, you can use the floating + sign and "start sleep" then "I'm awake" or some such when you wake up.

These are not settings that you can change.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

View best answer in original post

Best Answer
5 REPLIES 5

‎01-11-2025 13:07

‎01-11-2025 13:07

What settings do you want to change?

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

Best Answer
0 Votes

‎01-17-2025 10:19

In response to JohnnyRow

‎01-17-2025 10:19

Welcome to the Fitbit Community, @Sheriff. Thank you for sharing your Sleep settings query.

As @JohnnyRow mentioned, please let us know what settings would you like to change in order to assist you.

Andrea | Community Moderator, Fitbitp>

Visit our Discussions board where you can share your experiences, meet people and create new topics.

Si te gustó mi respuesta regálame un Kudo. Si tu pregunta fue resuelta Acepta la solución 🙂
Best Answer
0 Votes

‎01-17-2025 14:30

In response to AndreaFitbit

‎01-17-2025 14:30

Can my parameters be set to track both scheduled nightly sleep and
unscheduled naps?
Best Answer
0 Votes

‎01-17-2025 16:33

In response to Sheriff

‎01-17-2025 16:33

Fitbit will automatically detect naps of at least one hour, but it takes 3 hours to get sleep stages detected and get a sleep score.  For naps that might be less that less that one hour, you can use the floating + sign and "start sleep" then "I'm awake" or some such when you wake up.

These are not settings that you can change.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

Best Answer

‎01-17-2025 19:41

In response to JohnnyRow

‎01-17-2025 19:41

VERY helpful, thank you!
Best Answer