Fitbit offers ZERO guidance on safe, healthy dieting and promotes damaging and potentially life threatening calorie deficits with absolutely no warnings. Allows and enforces calorie deficit goals below 1200 calories with zero warnings. No medical professional in the world would advise you to ever eat below 1200 calories a day, on any given day. No matter your activity level, this is extremely unsafe and damaging to every system in the body including your metabolism which will slow down to compensate. I urge fitbit users and concerned people alike to complain about this until Fitbit changes it’s app to stop poisoning minds and encouraging eating disorders. It’s so toxic and obviously extremely unhealthy it’s hard to believe it’s gone on this long.
