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How can I download my sleep data?

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How can I get sleep info  I go round and 

 

 

Moderator edit: updated subject for clarity

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Which Fitbit device do you have, @Brimo69? Have you set it up to sync to your iPhone? Normally, you sleep with your device on your wrist ... sync to your iPhone in the morning ... then view your sleep information in the Fitbit app on your iPhone. 

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