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Pointless message

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‎01-27-2021 14:41

‎01-27-2021 14:41

6F2FB254-8EBE-44E0-8BF3-E00A70E10F49.jpeg

 just had this come up on the app. Surely if i stay still doing nothing. My heart rate will go down anyway!

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‎01-27-2021 18:12

‎01-27-2021 18:12

Hi @Bauer24  while it may seem pointless to you, to many, it's a reminder to use their breathing sessions to relax. Just click and ignore it if you don't want to take advantage of the program. It does relax a person though and right now there are many stressed people in the world!

Stepping in the U.S.A. since September 2013. Android 14

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