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Showing incorrect resting heart rate

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‎06-11-2019 19:05

‎06-11-2019 19:05

The graph shows my heart rate between 54-63 through the night but my resting heart rate is showing a constant 64 for past week. Before that it ranged from 60-62. Why is this happening

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‎06-12-2019 12:19 - edited ‎06-12-2019 12:20

‎06-12-2019 12:19 - edited ‎06-12-2019 12:20

@MayankK Welcome to the Fitbit Community! It's great to have you here!

 

Let me help you with your resting heart rate. Your RH is not what it is recording during sleep but for the entire day including your sleep time. This is why it can vary as it depends on the activities you have done during the day. You can read more about this here.

 

Let me know how it goes.

Alvaro | Community Moderator

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