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Calories on fitbit

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‎06-07-2020 01:50 - last edited on ‎08-20-2020 19:19 by Fitbit Moderator

‎06-07-2020 01:50 - last edited on ‎08-20-2020 19:19 by Fitbit Moderator

I have a fitbit and it says I have burnt 632 calories before I do any exercise. I do not wear this to bed and I’ve tried to reset it several times. It’s really frustrating because everything else is 0 when the day begins but not the calories. It gives me a false perception of the calories. Is there any way to reset this option to 0?

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‎06-07-2020 01:53

‎06-07-2020 01:53

Hi, and welcome to the Community!

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since they reset to zero at midnight

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‎06-07-2020 01:53

‎06-07-2020 01:53

Hi, and welcome to the Community!

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since they reset to zero at midnight

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