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Welcome to the forums!
In the app tap on the Icon, then tap the device and then you will see a Sync option
Hope to see you around!
Wendy | CA | Moto G6 Android
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Hello @bobfor, welcome to the Community Forums!
Thanks for bringing this to my attention. Just as @WendyB shared, you just need to tap on your Alta HR icon and then you'll find a sync option. Also, you can check the information that's specified on our help article: How do Fitbit devices sync their data? for more information about such process.
Let me know if you have any additional questions.
Best Answer