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calorie count

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‎04-16-2020 05:20 - last edited on ‎08-20-2020 19:37 by Fitbit Moderator

‎04-16-2020 05:20 - last edited on ‎08-20-2020 19:37 by Fitbit Moderator

Why is my calorie count over 1000 before I even put my Fitbit on for the morning ? How accurate is my count going forward from this?

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‎04-16-2020 05:23

‎04-16-2020 05:23

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight

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‎04-16-2020 05:23

‎04-16-2020 05:23

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight

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‎04-22-2020 10:37

In response to SteveH

‎04-22-2020 10:37

My Charge 3 two days ago, tripled my daily calorie burn from what is has been the past few years.  What is going on?  There is no way I burned 6,000 calories in one day with my work!

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